Women experience a regular monthly visitor known as menstruation. Typically commencing at the onset of puberty, menstruation follows a normal cycle lasting approximately 28 days.
Before the advent of menstrual tracking applications, women would manually record and monitor their cycles, often using calendars or notebooks. However, in the present era, every woman can leverage menstrual tracking applications on their mobile phones. Below are recommended menstrual tracking applications:
Flo
Flo is a comprehensive menstrual tracking application equipped with various features to assist women in monitoring and understanding their menstrual cycles and reproductive health. One key feature is its ability to track menstrual cycles, including recording the start and end dates of menstruation to predict future cycles and fertile periods.
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Other features include reminders and notifications for menstruation, fertility periods, and contraceptive pill consumption, graphs and statistics for visual data analysis, access to health expert consultations, and a user community for sharing experiences and mutual support.
Period Tracker Period Calendar
This application allows users to record menstruation dates, symptoms, body temperature, and emotions. It also provides reminders for contraceptive pill consumption and menstrual cycle timing. Graphs and statistics aid in visually analyzing menstrual cycle patterns.
MeetYou
MeetYou can track menstrual cycles by inputting the last menstruation date. It also features the ability to record symptoms experienced during or before menstruation. Monthly reports are available for monitoring the regularity and characteristics of your menstrual cycle.
Glow
Glow utilizes data-based menstrual and ovulation calculators to estimate menstruation and ovulation. As the app detects an individual’s cycle, its predictions become more intelligent over time.
Glow is beneficial for those trying to conceive or avoid pregnancy. It also supports individuals undergoing fertility treatments such as intrauterine insemination and in vitro fertilization (IVF).
Maya
Maya offers standout features such as menstrual cycle tracking, fertility tracking, and menstrual cycle reports. Users receive information regarding monthly menstruation predictions and symptoms associated with menstruation when using this application.
