For individuals with ADHD navigating a world filled with constant streams of information, notifications, and distractions poses a common challenge. Maintaining focus and organization can be particularly challenging for those with ADHD. To address these issues and enhance the online browsing experience, there are Chrome extensions specifically designed to assist individuals with ADHD.

Here, Eduidea provides recommendations for Chrome extensions that can help improve productivity and aid in managing daily demands for individuals with ADHD.

1. ADHD Reader

ADHD Reader is designed to enhance reading abilities by reducing cognitive strain and improving focus on text. It works by highlighting the initial letter of each word, allowing you to identify words and their meanings without being disrupted by surrounding text or page elements.

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ADHD Reader provides the option to activate automatically when visiting a webpage. If you prefer to turn off this feature, you can manually select it only when needed.

Link : ADHD Reader

2. Save to Pocket

Save to Pocket is a popular service that offers a practical solution by allowing users to save articles, webpages, and other online content for later reading. This helps you stay focused and undistracted by avoiding the temptation to click on links. In addition to this feature, Save to Pocket offers offline reading capabilities for an uninterrupted ad-free experience.

Link : Save to Pocket 

3. Focus To-Do: Pomodoro Timer

This extension follows the Pomodoro technique, a time management method involving work or study intervals (typically 25 minutes) followed by a 5-minute break. It is particularly useful for effectively allocating time and maintaining attention during shorter work intervals.

Link : Pomodoro Timer

4. Hide Image/Videos

If you find images or videos distracting, this extension provides a solution by blocking media on websites. This allows you to read without interruption and stay more focused. It can also benefit individuals with sensory sensitivities by reducing sensory input and creating a quieter and more manageable browsing environment. Note that this extension does not allow users to customize its settings.

Link : Hide Image/Videos

5. Momentum

Momentum is an extension that allows you to set daily goals and intentions, enabling you to prioritize tasks and stay on track. It differs slightly from other extensions for ADHD because it aims to create a calm and soothing environment for work or study.

Link : Momentum 

6. Noisli 

For those struggling to focus due to ambient noise like noisy neighbors, office chatter, or street sounds, Noisli is worth trying. This extension offers a range of customizable background sounds, such as white noise, rain, and ocean waves, to help mask distracting sounds and create a quiet and focused workspace or study area.

Another cool feature is the timer function, useful for setting intervals and breaks.